I have decided that I am D-O-N-E being fat and am finally going to do something about it. I don't want to really "diet" because once I think I can't have something I want it that much more!
So I am just eating my meals as I would normally and not drinking soda, but drinking water instead,nd just making my snacks fruit and veggies. You know...what normal people do ;-)
I bought a Gazelle and have been RUNNING on it......yes folks I said Running, once you have picked yourself up off the floor, I will tell you that I am running a mile in almost 8 mins
I hope to speed that up, but for now I am happy with that. I want to lose a lot of weight, but will
be happy with the first 5 lbs for now ;-)
I was having trouble sleeping but not anymore since I started working out. I am determined to do it this time!!!
Wednesday, April 2, 2008
Working out
Labels:
diet,
eating better,
happy,
soda,
water,
working out
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2 comments:
Damn, an 8 minute mile!!! You kick ass! I don't even run that fast.
You Can Do It Karla Jean!!!
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