I have decided that I am D-O-N-E being fat and am finally going to do something about it. I don't want to really "diet" because once I think I can't have something I want it that much more!
So I am just eating my meals as I would normally and not drinking soda, but drinking water instead,nd just making my snacks fruit and veggies. You know...what normal people do ;-)
I bought a Gazelle and have been RUNNING on it......yes folks I said Running, once you have picked yourself up off the floor, I will tell you that I am running a mile in almost 8 mins
I hope to speed that up, but for now I am happy with that. I want to lose a lot of weight, but will
be happy with the first 5 lbs for now ;-)
I was having trouble sleeping but not anymore since I started working out. I am determined to do it this time!!!
Showing posts with label eating better. Show all posts
Showing posts with label eating better. Show all posts
Wednesday, April 2, 2008
Working out
Labels:
diet,
eating better,
happy,
soda,
water,
working out
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